⚠️ Alerjen Uyarısı
İçerir: Nuts, Soy, Sesame
Malzemeler
Açıklama
This is a traditional Irish dish. Heat the oven to 180C/350F/gas mark 4. Drain and rinse the soaked wheat, put it in a medium pan with lots of water, bring to a boil and simmer for an hour, until cooked. Drain and set aside.
Talimatlar
Fırını 180C/350F/gaz işareti 4 'e ısıtın. Islatılmış buğdayı süzün ve durulayın, bol su ile orta boy bir tencereye koyun, kaynatın ve pişene kadar bir saat pişirin. Süzün ve bir kenara koyun.
Season the lamb with a teaspoon of salt and some black pepper. Put one tablespoon of oil in a large, deep sauté pan for which you have a lid; place on a medium-high heat. Add some of the lamb – don't overcrowd the pan – and sear for four minutes on all sides. Transfer to a bowl, and repeat with the remaining lamb, adding oil as needed.
Lower the heat to medium and add a tablespoon of oil to the pan. Add the shallots and fry for four minutes, until caramelised. Tip these into the lamb bowl, and repeat with the remaining vegetables until they are all nice and brown, adding more oil as you need it.
Once all the vegetables are seared and removed from the pan, add the wine along with the sugar, herbs, a teaspoon of salt and a good grind of black pepper. Boil on a high heat for about three minutes.
Kuzu etini, sebzeleri ve tam buğdayı tencereye geri koyun ve suyu ekleyin. Kapağını kapatın ve beş dakika kaynatın, ardından bir buçuk saat boyunca fırına aktarın.
Fırından yahniyi çıkarın ve sıvıyı kontrol edin; çok fazla varsa, kapağı çıkarın ve birkaç dakika kaynatın.
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